Mental Health

A 2014 study by the American Psychological Association and the American Institute of Stress showed that 77% of American’s regularly experience physical symptoms caused by stress. Additionally, 73% of American’s regularly experience psychological symptoms caused by stress.  Chronic stress can lead to chronic insomnia and fatigue, endless headaches, digestive issues, lack of energy, anxiety and loss of libido daily due to stress.

There are a few lifestyle factors that affect the growth of Candida yeast. The first cause is a poor diet; diets that are high in sugar, acid, fermented foods and alcohol encourage yeast growth. Yeast thrives in high-sugar and acidic environments.